How do I know if I am obese?
Obesity is a condition where in your body has accumulated excess fat. This accumulation leads to a person becoming prone to other serious health risks that comes with being obese. To be classified as obese, your body mass index or BMI has reached 30 or higher. However, there are different options that you can opt to do in order to curb your weight gain. Weight Loss Surgery of Los Angeles can assist you in your questions about weight loss.
Who are prone to obesity?
As obesity is linked to different factors such as environment, lifestyle, eating habits, and the like, anyone can be prone to obesity. Lack of exercise, proper diet, and genetics plays a part in being prone to obesity. As you age, however, it will become harder for people to lose weight as your metabolism decreases as you age. One must make the conscious effort to be maintain an active lifestyle in order to not become obese. To know more about obesity, its risks, and ways to combat it, consult with Weight Loss Surgery Center of Los Angeles.
What health risks are involved in obesity?
Obesity is not just a weight problem. There are other health risks involved when a person is obese. Some of the physical conditions that you may feel are shortness of breath, aching joints, slower mobility, and other symptoms that can make your feel as if your movements are restricted. Some of these health problems that can arise with obesity are diabetes, fatty liver disease, high blood pressure or hypertension, heart disease, kidney disease, stroke, sleep apnea, among others. Obesity can also affect your fertility, as being obese can affect your hormones as well. There are still ways, however, that you can control your weight. With proper diet and regular exercise, you can be in control with your body and start losing weight. Weight loss surgery can also be done to remove the excess fat in your body. For more information about weight loss treatments, head over to the Weight Loss Surgery Center of Los Angeles website to know more.
What can I do to treat obesity?
The good news is, obesity can be treated. In order to keep your weight in check, you may need to undergo weight control or weight surgery. With weight control, you will have to change your lifestyle slowly but surely. Have you only ever lived a sedentary lifestyle? One of the key factors to losing weight is to slowly incorporate physical activity into your daily routine. Start light by simply moving around instead of staying stationary all day. Take your pet out for daily walks around your neighborhood. Invest in home gym equipment such as weights or a yoga mat and take an hour of your time to exercise. Another way to lose weight is by changing your eating habits. Over eating is one of the lead causes of obesity. In order to curb your over indulging on food, you can start by switching out sugary drinks and processed meats to a cleaner, low-fat, and low-calorie alternative. Hydrate yourself with water, instead of soda. Load up on fruits, vegetables, and other healthy sources of fiber, minerals, nutrients, and vitamins. Instead of piling up food on your plate, practice eating in smaller portions so that your body will eventually get used to the amount of food that you consume on a daily basis. Discipline is key in weight loss. However, there may be instances wherein you have tried all these methods and you still cannot seem to manage in keeping the weight off. Weight loss treatments can be an option for you. Once you have checked off the list of requirements for you to be a candidate for weight loss surgery, you can now begin your consultation process and thereafter have your procedure. Weight Loss Surgery of Los Angeles offers various kinds of weight loss services such as gastric sleeve, gastric balloon, Lap Band, gastric plication, and so much more. To know more about the different weight loss options for you, visit their website for more information.
Start Your Weight Loss Journey with Weight Loss Surgery Center of Los Angeles
At Weight Loss Surgery Center of Los Angeles, you are provided with safe and effective weight loss treatments that you can choose from, depending on your qualifications and over-all weight loss needs. With a team of experts led by Dr. David Davtyan, you are sure that you are getting top notch quality treatment, as they have over twenty-eight years of experience under their belt. Let Weight Loss Surgery Center of Los Angeles guide you in achieving the best version of yourself that you have always dreamed of! You can book a consultation with Weight Loss Surgery Center of Los Angeles to get you started on your road to a fit and healthy body. To know more about the different services that they offer, check out their website or get in touch with the nearest Weight Loss Surgery Center of Los Angeles near you. Start your weight loss journey today with Weight Loss Surgery Center of Los Angeles!