Losing weight is more than just undergoing surgical procedures to shed off those extra unwanted pounds. If you think you have gotten past the biggest hurdles, hold it right there; not exactly. The work does not stop there at all, and we’re already telling you now that it’s only the tip of the iceberg. It […]

Weight loss is truly a transformational journey where it involves making a consistent and conscious effort that can help you maintain your new healthier figure and weight. The weight loss journey does not necessarily end right after the procedure; it requires maintenance and discipline. Food intake is one of things that you need to be […]

Obesity As A Complex Health Issue   Obesity is more than just gaining extra unwanted pounds. It is a complex health issue that has been around for years, and it is a medical condition that must be given prompt attention and treatment. Otherwise, it can further develop into serious and life-threatening health complications. We have […]

The Aftermath of Surgical Procedures: Two Sides of The Coin   When it comes to the aftermath of surgical procedures, there are always two sides of the coin: it’s either a success or a failure. When something goes amiss, there is usually more than that meets the eyes. There may be underlying causes that may […]

If you’re considering weight-loss surgery or have already had it done, it’s critical to adopt physical fitness into your lifestyle.  Exercise will be a factor in ensuring long-term success for your weight loss. Of course, that doesn’t mean you should jump into exercising right away. You’ve just had surgery, after all! Becoming physically active has […]