Correlation of food and obesity  It is so easy to fall down the rabbit hole of eating anything and everything. Food has always been one of the ways that we cope when we are feeling down. It also serves as a reward for when we want to celebrate for a job well done. Like everything […]

Facts that you should know about obesity Putting on a bit of weight here and there is not so bad, especially if it does not hinder you from doing your daily routine or if it is not preventing you from living the life that you want. However, weight gain can become a problem once it […]

Learning about bariatric surgery Obesity is one of the biggest health issues that we are currently facing. With obesity comes other kinds of health risks that can compromise your quality of life. However, if you currently have this condition, do not worry as this can still be treated. While changing one’s eating habits and exercising […]

Work that body As the world is starting to slowly open up again after seemingly being on hiatus for the past year due to the virus outbreak that shook the world, we are slowly getting our routine back to how we once were before. However, while we are still in the process of getting treated […]

How do I know if I am obese? Obesity is a condition where in your body has accumulated excess fat. This accumulation leads to a person becoming prone to other serious health risks that comes with being obese. To be classified as obese, your body mass index or BMI has reached 30 or higher. However, […]