Category: Blog

Exercises You Can Do After Gastric Bypass Surgery

Young woman wearing fitness outfit doing stretching exercises outdoors.

If you’re considering weight-loss surgery or have already had it done, it’s critical to adopt physical fitness into your lifestyle. Exercise will be a factor in ensuring long-term success for your weight loss. Of course, that doesn’t mean you should jump into exercising right away. You’ve just had surgery, after all! Becoming physically active has… Continue reading

Diet Guidelines For Gastric Balloon Patients

A woman with a bowl of fresh lettuce and vegetables.

If you’re reading this, you have probably been contemplating getting weight loss surgery. If you’re looking for something non-invasive and temporary, why not our gastric balloon procedure? If you think that using balloons for weight loss is a strange concept, you’re probably not the only one. However, the use of balloons is a completely legitimate… Continue reading

Fighting Against Obesity

An obese woman with a jumping rope drinking water after set of exercises she did at the gym.

Obesity is one of the most common medical problems existing up to date, wherein a person has an excessive amount of body fat, presenting a threat to one’s overall health. It is a complex disease that is known to be influenced by genetics, existing eating habits & lifestyle, as well as the environment you’re currently… Continue reading

What Is Obesity? And How Can It Be Caused?

An obese with a big belly man measuring his waist.

What Is Obesity? According to a 2016 study by the World Health Organization, 1.6 billion adults aged 18 years old and older, were found to be overweight. 650 million of this total number were found to be obese. What, you may ask, is obesity? Obesity is defined as the excessive accumulation of fat in the… Continue reading

Does Keto Diet Work After Weight Loss Surgery?

Keto diet

The keto diet involves avoiding carbs and consuming fat to get your body to enter into a state of ketosis. While in ketosis, the body breaks down both dietary as well as stored fats to use as energy source in place of carbohydrates. The Diet Is Nutrition-Rich And Mainly Includes The Following: High-fat meats, fish… Continue reading

What Is Visceral Fat? How To Get Rid Of It?

A man with big belly due to deposits of visceral fat.

Visceral fat is the fat that is store inside your abdominal cavity and surrounds your organs. It is a health problem that is linked to an increased risk of chronic diseases. However, fat cells are responsible for not just simply storing excess energy. They also produce hormones and certain inflammatory substances. Visceral fat may lead… Continue reading

What Is Gastric Plication?

Gastric Sleeve Plication

As obesity and its health risks become a growing issue, a number of medical experts are finding ways to safely help those who have an extremely high BMI (body mass index). Weight loss surgery has always existed as an option for those who have body weight that is difficult to lose. One of these newly… Continue reading

Obesity And The Health Risks Associated With It

A plate with a measuring tape and scrabble pieces that read eat well.

Obesity is no longer considered just a silent killer. One of the major causes of a plethora of medical problems, it has become a huge concern across the globe. From fitness ads, to carbohydrate alternatives – more and more companies are trying to provide an easy solution to avoid weight gain and eventual obesity. The… Continue reading

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