It’s that time of the year once again – the time when your resolve to keep your New Year’s resolution is weakening! According to a study, losing weight is one of the top resolutions that people have at the beginning of a new year. But as with any resolution, it’s challenging to keep. In fact,… Continue reading
You have been dreading stepping on a weighing scale for some time now. It’s been a few years, actually. But even without the numbers, you know how heavy your body feels, and that you have been purchasing clothes 2 – 3 sizes bigger than your normal size. The fact is, your weight is more than… Continue reading
Having food cravings? Don’t worry – you’re not alone! Cravings are perfectly normal. Most people experience it, and in varying degrees, too. But did you know that there’s a difference between real hunger and food cravings? When you experience real hunger, it’s physical. Your stomach will feel empty and you will feel lightheaded. You will… Continue reading
Obesity is a big problem, no pun intended. Those who have obesity have a greater risk of heart disease, diabetes, high blood pressure, stroke, sleep apnea, arthritis, and osteoporosis. If you’re one of those who suffer from obesity and have tried everything to lose weight but failed, don’t lose hope yet. There is an effective… Continue reading
So you’ve just had gastric bypass surgery. Congratulations, you are now on your way to a leaner and healthier you! But just like any other medical procedure, our bodies need to take in nutrients to help us fully recover after surgery, especially those coming from the major food groups. And with gastric bypass surgery directly… Continue reading
The holiday season is just around the corner. It’s a time to celebrate as you gather with family and friends for loving company and gift-giving. Of course, the holidays would not be complete without the feast that you usually prepare for your loved ones as you partake of the season’s blessings. Sadly, all that delicious… Continue reading
Losing weight is more than just undergoing surgical procedures to shed off those extra unwanted pounds. If you think you have gotten past the biggest hurdles, hold it right there; not exactly. The work does not stop there at all, and we’re already telling you now that it’s only the tip of the iceberg. It… Continue reading
Weight loss is truly a transformational journey where it involves making a consistent and conscious effort that can help you maintain your new healthier figure and weight. The weight loss journey does not necessarily end right after the procedure; it requires maintenance and discipline. Food intake is one of things that you need to be… Continue reading
Obesity As A Complex Health Issue Obesity is more than just gaining extra unwanted pounds. It is a complex health issue that has been around for years, and it is a medical condition that must be given prompt attention and treatment. Otherwise, it can further develop into serious and life-threatening health complications. We have listed… Continue reading
The Aftermath Of Surgical Procedures: Two Sides Of The Coin When it comes to the aftermath of surgical procedures, there are always two sides of the coin: it’s either a success or a failure. When something goes amiss, there is usually more than that meets the eyes. There may be underlying causes that may have… Continue reading
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