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Risks And Side Effects Of Gastric Bypass Surgery

A woman standing by a weighing scale and checking her dauly activty on an app in her phone.

Obesity is a big problem, no pun intended. Those who have obesity have a greater risk of heart disease, diabetes, high blood pressure, stroke, sleep apnea, arthritis, and osteoporosis. If you’re one of those who suffer from obesity and have tried everything to lose weight but failed, don’t lose hope yet. There is an effective… Continue reading

8 Foods To Avoid After Your Gastric Bypass Surgery

An obese woman with eating disorder eating donuts.

So you’ve just had gastric bypass surgery. Congratulations, you are now on your way to a leaner and healthier you! But just like any other medical procedure, our bodies need to take in nutrients to help us fully recover after surgery, especially those coming from the major food groups. And with gastric bypass surgery directly… Continue reading

12 Healthy Eating Tips For The Holidays

People having a dinner together.

The holiday season is just around the corner. It’s a time to celebrate as you gather with family and friends for loving company and gift-giving. Of course, the holidays would not be complete without the feast that you usually prepare for your loved ones as you partake of the season’s blessings. Sadly, all that delicious… Continue reading

All About Weight Loss Maintenance

Calories counting app displayed on a laptop screen

Losing weight is more than just undergoing surgical procedures to shed off those extra unwanted pounds. If you think you have gotten past the biggest hurdles, hold it right there; not exactly. The work does not stop there at all, and we’re already telling you now that it’s only the tip of the iceberg. It… Continue reading

The Best Foods To Eat That Can Aid In Weight Loss

Cheerful blond-haired young woman holding a jar of smoothie in one hand and a measuring tape in the other one.

Weight loss is truly a transformational journey where it involves making a consistent and conscious effort that can help you maintain your new healthier figure and weight. The weight loss journey does not necessarily end right after the procedure; it requires maintenance and discipline. Food intake is one of things that you need to be… Continue reading

The Health Problems Associated With Obesity

Overweight teenage girl eating a burger and having a fizzy drink.

Obesity As A Complex Health Issue Obesity is more than just gaining extra unwanted pounds. It is a complex health issue that has been around for years, and it is a medical condition that must be given prompt attention and treatment. Otherwise, it can further develop into serious and life-threatening health complications. We have listed… Continue reading

Reasons Weight Loss Surgery Fails

Young concerned woman wearing fitness clothes standing at the kitchen table with vegetables and measuring her waist with a measure tape.

The Aftermath Of Surgical Procedures: Two Sides Of The Coin When it comes to the aftermath of surgical procedures, there are always two sides of the coin: it’s either a success or a failure. When something goes amiss, there is usually more than that meets the eyes. There may be underlying causes that may have… Continue reading

Exercises You Can Do After Gastric Bypass Surgery

Young woman wearing fitness outfit doing stretching exercises outdoors.

If you’re considering weight-loss surgery or have already had it done, it’s critical to adopt physical fitness into your lifestyle. Exercise will be a factor in ensuring long-term success for your weight loss. Of course, that doesn’t mean you should jump into exercising right away. You’ve just had surgery, after all! Becoming physically active has… Continue reading

Diet Guidelines For Gastric Balloon Patients

A woman with a bowl of fresh lettuce and vegetables.

If you’re reading this, you have probably been contemplating getting weight loss surgery. If you’re looking for something non-invasive and temporary, why not our gastric balloon procedure? If you think that using balloons for weight loss is a strange concept, you’re probably not the only one. However, the use of balloons is a completely legitimate… Continue reading

Fighting Against Obesity

An obese woman with a jumping rope drinking water after set of exercises she did at the gym.

Obesity is one of the most common medical problems existing up to date, wherein a person has an excessive amount of body fat, presenting a threat to one’s overall health. It is a complex disease that is known to be influenced by genetics, existing eating habits & lifestyle, as well as the environment you’re currently… Continue reading

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